305 Dance Fitness

305 Fitness is a dance-based cardio workout where YOU “make sweat sexy.” The club-like experience promotes body positivity with easy-to-follow, fun dance moves and encouragement from enthusiastic and supportive coaches. Dancers and non-dancers alike can get a solid workout that includes both cardio and a short strength training segment in the middle of class. You can wear whatever makes you comfortable to this unique experience incorporating dance, kickboxing, and plyometrics in a fun and approachable way. Come see what all the hype is about!
Instructor : Jess
Date : 04/30/2024
Time : 7:30 PM | Duration : 50 mins.

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